Natural Health – February 2019

Posted By: Inshuf
Natural Health – February 2019

Natural Health – February 2019
English | 132 pages | True PDF | 24.1 MB

Beat anxiety in 24 hours with our stress-busting meal plan
The seven things to do to help reduce your food waste
Why everyone is talking about crystal-infused beauty

Reconnect with your inner self in five easy steps
Get a better night's sleep with our eight-page special
How to give your work space a wellness makeover.
10 ways to winter-proof your skin, naturally
Breeze through the menopause with Ayurveda
All the holistic health trends you should know for 2019
The truth about salt – what you need to know

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